Gift Pass: Running Essential
Dial in your race pace. Eliminate guesswork. Compete with intent.
This stripped-back protocol focuses solely on a high-quality Lactate Threshold Assessment — the gold-standard method for determining sustainable race effort. Whether you’re aiming to improve your time, avoid early burnout, or level up your training, this test gives you the data to back your strategy.
Perfect for Runners who want clarity on effort and pacing.
Includes:
- Treadmill Lactate Threshold Test
- Full performance report with:
• Personalised pacing and heart rate zones
• Recovery insights
• Training zone recommendations
• Summary guidance on how to apply results across training blocks.
MEASURE. OPTIMISE. THRIVE.
This stripped-back protocol focuses solely on a high-quality Lactate Threshold Assessment — the gold-standard method for determining sustainable race effort. Whether you’re aiming to improve your time, avoid early burnout, or level up your training, this test gives you the data to back your strategy.
Perfect for Runners who want clarity on effort and pacing.
Includes:
- Treadmill Lactate Threshold Test
- Full performance report with:
• Personalised pacing and heart rate zones
• Recovery insights
• Training zone recommendations
• Summary guidance on how to apply results across training blocks.
MEASURE. OPTIMISE. THRIVE.
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I hope you enjoy this Running Essential!