Gift Pass: HYROX Pairs Essential
Smarter strategy starts with knowing your numbers.
Built for Hyrox Mixed and Doubles competitors, this protocol assesses both partners to help optimise station splits, recovery pacing, and transitions. Don’t just train hard — train as a team that plays to each other’s strengths.
Ideal for teams looking to shave minutes off their time with science-led strategy.
Includes:
- Two back-to-back Lactate Threshold Tests (bike or treadmill)
- Combined report with:
• Individual pacing and effort zones
• Suggested station splits
• Strategic pacing plan for each phase of the race
• Expert feedback on optimising training and tapering as a pair
Built for Hyrox Mixed and Doubles competitors, this protocol assesses both partners to help optimise station splits, recovery pacing, and transitions. Don’t just train hard — train as a team that plays to each other’s strengths.
Ideal for teams looking to shave minutes off their time with science-led strategy.
Includes:
- Two back-to-back Lactate Threshold Tests (bike or treadmill)
- Combined report with:
• Individual pacing and effort zones
• Suggested station splits
• Strategic pacing plan for each phase of the race
• Expert feedback on optimising training and tapering as a pair
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I hope you enjoy this HYROX Pairs Essential!